Personal Corrective Exercise with Alexey

Only for residents Loftin Place

Welcome to

Personal Corrective Exercise Training! 

If you sit for a long period of time (Sedentary Lifestyle), 

if you have neck, back tension/discomfort, 

if you want to avoid sports injury and 

improve Energy Level, Quality of Life and Well-being.

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During personal sessions we will work step by step to improve:

• Muscle Balance

• Stability

• Flexibility

• Core

• Strength

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As a result your Posture can improve and your Energy Level can increase.

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Alexey Tsarik

10+ years experience in Physical Rehabilitation 

Osteopath (France) 

Corrective Exercise Specialist, CPT - National Academy of Sports Medicine 

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Location for Sessions: Loftin, West Palm Beach

Service for Residents of Loftin

Session with Alexey Good for:
 

Muscle Balance

Stability

Flexibility

Core

Strength

As a result your Posture can improve and your Energy Level can increase.