Personal Corrective Exercise with Alexey

Only for residents Loftin Place

Welcome to

Personal Corrective Exercise Training!

If you sit for a long period of time (Sedentary Lifestyle),

if you have neck, back tension/discomfort,

if you want to avoid sports injury and

improve Energy Level, Quality of Life and Well-being.

During personal sessions we will work step by step to improve:

As a result your Posture can improve and your Energy Level can increase.

Alexey Tsarik

10+ years experience in Physical Rehabilitation

Osteopath (France)

Corrective Exercise Specialist, CPT - National Academy of Sports Medicine

Location for Sessions: Loftin, West Palm Beach

Service for Residents of Loftin

Session with Alexey Good for:

Muscle Balance

Stability

Flexibility

Core

Strength

As a result your Posture can improve and your Energy Level can increase.